GROWTH & REDIRECTION: A journal

Latest articles on making big changes, overcoming challenges, energy & burnout, being true to yourself, & creating your ideal career (and life) in a healthy way.

More of a listener type? Tune in to:

available on

Want to make big changes in your life, finally follow your heart and meet your soul, and design a roadmap towards your ideal future, no matter how out of reach it feels?

You’re in the right place at the right time

Yekaterina Benson Yekaterina Benson

What you “DO” vs who you “are”

The way we talk about ourselves reinforces what we believe about ourselves. A thought that gets repeated gets cemented in the brain. The more we use “what we do” to describe “who we are,” the more our brain gets used to that idea being the truth. But it’s not. Not the full truth.

Read More
Yekaterina Benson Yekaterina Benson

A Letter to a Lady Leader

You love all the responsibility, the things you’ve achieved, the projects you get to be in charge of. You want to keep growing, help more people, earn more, create more! It’s exciting. You know that there’s nothing you can’t do. As long as you have the energy to do it all, that is. As long as you have the physical and mental resources for all of it, and as long as the stress and the weight of the work isn’t too overwhelming…

Read More