Let’s FIND YOUR most ALIGNED
~ LIFE DIRECTION ~

GET OUT OF A CAREER OR IDENTITY CRISIS, REVERSE SPIRITUAL BURNOUT,

AND STEP ONTO YOUR MOST MEANINGFUL & FULFILLING PATH

What my clients say:

I was at this self proclaimed "breaking point" before I found Kat and her Radical Redirection program. I expected a plan for my life's new direction and I received so much more than that. I received so many lessons on myself, and my vision for my future. As a result of this program, I am so much more confident in my strengths and my ability to make shit happen for myself. Kat was able to help me find many smaller plans within my much grander plan, and that was absolutely paramount for my success.

I received many strategies to enable me to continue to redirect my strategic plan along the way as life throws me curveballs. And I can proudly say, I am going to be much less hard on myself as I gracefully move forward to my next milestones.

Thank you Kat for your wonderful program, and your continued support along the way. It was truly so much more personal than any other online course format I have ever done. I felt really valued during these 4 months and felt that you were truly invested in my progress and success throughout this program.

- MM

So I’m a life coach! That means:

I help you find your aligned answers within your own body and heart. There’s so much info out there, so many tips and things to try. It’s overwhelming and hard to navigate.

In our coaching conversations, I reflect your truth back to you like a mirror — so that you see what is right for you, which decisions will feel best, and which way is the fastest towards the life you want. I help you see your core, your soul, who you came here to be.

I am not here to tell you what to do. I’m here to guide, empower, help you break through inner walls, and offer my expertise when you need fresh ideas.

In addition to coaching, I also bring other modalities and tools into our calls, such as: guided visualizations, breathing practices, my health research & training (including the 4 types of energy and burnout), positive psychology, strengths analysis, astrology, and intuitive channeling.

I believe everything in your life is leading you towards your highest potential. I’m here to help you walk that path and amplify your self-belief as you do.

Ready for your Radical Redirection?

Let’s find the golden thread of prosperity that connects your dreams, values, passions, and strengths. 

Rekindle your inner fire and multiply your energy so you can make the impact you’re here to make. 

And reverse-engineer meaningful work based on the life you want to lead.

Go through the steps with me. Create yourself a new life in 4 months.

What can I expect?

  • 1st call: clarity on what will make your life feel amazing

  • 2 weeks to feeling on fire to keep going

  • 1 month to feeling purposeful and on track every day

  • 2 months to feeling bigger, bolder, and anchored in yourself

  • 3 months to being able to preempt setbacks and do it all on your own

And by the end of the 4-month program, you’ll be on your way towards your dreams with concrete steps, resources, and confidence.

What Will I NEED TO DO?

  • Show up to the calls!

  • Actively ask me questions & seek support in-between calls

  • Do the occasional “homework” for even bigger insights

  • Try the suggested mental exercises throughout your day

  • Commit to your dreams & desires!

Coaching helps you change from the inside out. Any daily action on top of that multiplies your result.

What my clients say:

Kat's coaching style and techniques provide exactly what the modern woman needs to conquer work/life imbalances, societal expectations, and the many forms of burnout - including those we don't even know we experience. Her psychology and logic-based, spiritually fueled, and emotionally nurturing approach to coaching leads one to instantly start getting to know themselves better. She sees me, and surely sees all of her clients, as their true and best selves, and just one session with Kat will have you asking deep questions about yourself and the environment around you. 

- JM

MORE options for 1:1 support:

“I want to…”

  • >> PURSUE MY PURPOSE, FIND MY STRENGTHS, & FEEL CONFIDENT IN MY LIFE DIRECTION!

  • >> find better work-life balance that supports my health & PERSONAL goals OUTSIDE OF WORK!

  • >> Not sure, but I'm stuck, TIRED, SPINNING MY WHEELS, & READY TO BREAK OUT OF THAT!

  • Life Direction Intensive

    Radical Redirection, expedited! A 1-month intensive to design your ideal life (1-2 years from now) and find everything you need to pursue it.

    5 calls + unlimited messaging support over 1 month, $555

  • Stress & Burnout Coaching

    Reach new heights of your career without burnout: build stress resilience, raise your energy levels, and reclaim your life outside of work.

    Month-to-month (2 month min), $425/mo

  • Single Session Strategy

    Overcome self-sabotage, have a crazy breakthrough, or find a way forward where there was none before.

    90-min call + 1 week of messaging support, $145

Fill out this form to schedule a free consult call

What my clients say:

Kat's coaching helped me redevelop agency after trauma, broaden my approaches to problem solving with creative and visual approaches, and emerge healthier and stronger after a challenging year. She tailors each check in to what I need most at that time, keeps me accountable to my goals, all with directness balanced with empathy. Working with her is building my skill set to take on roles of increasing responsibility and to make enduring change in a world that needs compassionate, focused, effective, and diverse strategic leaders.

- KK

FAQs

How is this different from therapy or counseling?

Great question! In coaching, the focus is on the future - and how to get there. All of my programs dive deep into your vision (for yourself and your wellness), your goals, your dreams, the life that you truly desire. Then we co-create a detailed custom strategy for how you can attain it all.

Coaching is all about finding a path forward using the strengths, resources, advantages, and tools that are available to you. While we might do some work with mindset, trauma, and mental health, it will all be focused on getting you to overcome your current challenges.

Many of my clients see a therapist in addition to coaching, and find the additional support helpful.

My programs have many components aimed at health, habits, goal setting, planning, and most importantly - coaching that’s tailored to your specific situation.

If you’re unsure, reach out anyway! In the free consultation call, I can guide you towards picking that works for you.

which physical health issues do you primarily help with?

My main areas of expertise are stress, energy, and fatigue (exhaustion, burnout, unexplained persistent tiredness). I’m also trained as a health coach to detect possible nutrient deficiencies, hormonal imbalances, and hidden chronic conditions. I cannot diagnose or treat, but I will refer you to appropriate practitioners or resources if I see a physical health red flag.

What does a session with you look like?

All my sessions are conducted over Zoom video. During our time together, I will ask you questions, offer any relevant teaching or information, guide you in meditations, offer visualization or verbal exercises, and give you space to think, feel, and process. “Transformative conversation” barely begins to describe it!

Do you offer payment plans?

Yes! The 4-month Radical Redirection program has a monthly payment plan option. Some other options are month-to-month, meaning you pay monthly and can cancel anytime.

Can i book a free consultation before committing?

Absolutely! In fact, I always get on a phone call with a potential client, to make sure we’re a good fit, before they make a commitment. That initial phone call is always free. So yes, reach out and let’s talk first!

I have a chronic illness - will I still benefit from working with you?

Yes! I frequently work with clients with chronic conditions and together we come up with a custom plan that fits their needs and lifestyle. I, myself, have an extensive history of chronic and autoimmune conditions (and experience with different healing modalities), so I know what it’s like and modify my coaching to support you in this.

I live outside the United States, can I still work with you?

Unfortunately, I do not take clients outside the US right now. Hopefully, that will change soon!

Concerns & conditions I have experience working with:

Mental & emotional health:

Trauma, anxiety, low self-esteem, low self-worth, eating disorders, depression, creativity blocks

Physical health:

Nutrient deficiencies, PCOS, type 1 & 2 diabetes, food sensitivities, ulcerative colitis, digestive issues, neuropathy, weight loss, perimenopause

Whole body health:

Fatigue, brain fog, burnout, sleep issues, post-cancer care, post-injury care, autoimmunity