GROWTH & REDIRECTION: A journal

Latest articles on making big changes, overcoming challenges, energy & burnout, being true to yourself, & creating your ideal career (and life) in a healthy way.

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Want to make big changes in your life, finally follow your heart and meet your soul, and design a roadmap towards your ideal future, no matter how out of reach it feels?

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Yekaterina Benson Yekaterina Benson

What you “DO” vs who you “are”

The way we talk about ourselves reinforces what we believe about ourselves. A thought that gets repeated gets cemented in the brain. The more we use “what we do” to describe “who we are,” the more our brain gets used to that idea being the truth. But it’s not. Not the full truth.

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