GROWTH & REDIRECTION: A journal
Latest articles on making big changes, overcoming challenges, energy & burnout, being true to yourself, & creating your ideal career (and life) in a healthy way.
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4 Energy Types & 4 Levels of Burnout (II)
How to start recovering from the four types of burnout: physical, mental, emotional, and spiritual. Why we should maintain healthy energy levels of all four types. How to learn to feel your different energies, when they’re low, and when you’re approaching burnout.